• October 22, 2021

 

Serves: 2       Time: 25 minutes (5 minutes prep time, 20 minutes cook time)

Nutritional info (½ recipe):    Total calories: 441       Protein: 40      Carbs: 21       Fat: 23      Fiber: 4

Lemon Garlic Salmon with Gingery Broccoli

Lemon, garlic, and ginger are three ingredients that were made for each other.

They make both the salmon and broccoli in this dish delicious. You bake the

salmon first with butter, garlic, and lemon juice. In the meantime, you’re

cooking broccoli on the stove with butter, leeks, ginger, salt, and lemon juice.

Serve together for a quick and easy date-night dinner!

Ingredients:

  • Two 6-ounce salmon fillets
  • ¾ pound broccoli
  • ¾ cup chopped leeks
  • 8 minced garlic cloves
  • 2 tablespoons butter
  • 1 tablespoon + 2 teaspoons lemon juice
  • 2 teaspoons ginger powder
  • Salt and pepper to taste

Directions:

1. Preheat your oven to 400-degrees.

2. Put each salmon fillet on its own piece of parchment paper.

3. Put ½ tablespoon of butter, a squirt of lemon juice, and 4 minced garlic cloves on top of the fillets.

4. Add a dash of salt and wrap up.

5. Stick in the oven for 10 minutes.

6. After that time, open up the foil, so the salmon is not totally

covered, and bake for another 10 minutes.

7. While the fish is cooking for its last 10 minutes, you’re going to be sauteeing the veggies.

8. Melt butter in a skillet and heat.

9. Turn up the stovetop to high and cook leek and broccoli for 10 minutes.

10. Add lemon juice, some salt, and ginger powder.

11. Cook for just one more minute.



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