• October 22, 2021

 Serves: 2           Time: 5 minutes

Nutritional info (½ recipe):    Total calories: 278      Protein: 3     Carbs: 6       Fat: 29      Fiber: 0

Pre-Workout Chocolate Almond Butter Shake

Need to fuel up for an intense workout? This is a great shake full of healthy

fats like butter, coconut milk, and almond butter. For chocolate hit, use

unsweetened dark cocoa powder. Mix everything else before adding stevia,

so you can decide how much you want to use. A dash of salt will also help

accent the sweet elements of the shake.


8-ounces unsweetened almond milk

2 tablespoons unsweetened dark cocoa powder

2 tablespoons melted butter

4-ounces full-fat coconut milk

½ tablespoon organic smooth almond butter

⅛ teaspoon pure almond extract

Dash of salt

Stevia to taste


1. Blend together (minus stevia) until smooth.

2. Taste and add stevia as needed.

3. Enjoy!

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